It's been a great journey. I love the way I feel and look, the best I have ever done. My one-eighty program has come to an end. I started at 218 and ended at 179, my body is becoming defined and I am happy. I start traveling next week and I couldn't be more happier with how I am. Yes I have worked hard to lose the 39 pounds and truly a better person.
Be yourself and go for the goals. It's all worth it. Always give the love and happiness to all.
Christopher L. Antie