Happy Friday the 13th, you know one of my favorite days of the year. The movie used to scare me but as I am older I'm like yeah right! My partner is doing much better. The organizers of the Strawberry Festival invited him to experience the festival for free so we did. He loved it, got a little worn out but he enjoyed it. He has been pleasantly spending time with his buddy our amazing puppy Pepper, half miniature poodle and Maltese. She is so cute, she hasn't left his site since he has been home and even gave him some dog therapy while in the hospital.
Today's day started out with exercise, vitamins, a meal replacement shake, plenty of water, and a great big smile. My weigh in today was 182, a wonderful maintain. My dinner today was a cucumber salad and my snacks today were a handful of healthy nuts each. My meal today was pork stew, this amazing meal will be placed in the upcoming book. It was so good.
The best way to get through life is to enjoy it the best way possible. Eating great and understanding your healthy lifestyle is what succeeds you to your goals.
I am extremely proud of myself for the progress I have made and the progress yet to come. Thank you for joining the journey, now off to another day and another set of successful days.
Loved, peace, and happiness; Christopher L. Antie