Today is the last day on phase five of the Advocare one/80 program. Tomorrow I start the last phase of the challenge. With the final phase posts I plan on posting more pictures of me. I've done well, if you check out my Instagram account then you'll see the progression. I feel great. My routines are the same and my meals are below, of which will be in the new book. Announcing soon.
These are the products used in this phase and nothing has changed. Check out previous posts for the ingredients. My weight is progressively maintained and I am hoping to be below 180 when all this is said and done. Success is amazing!
My snacks have been handful of healthy peanuts and my dinner meals have been a healthy salad or mixed fruit. Remember all day with lots and lots of water!
Day 64 was a Grilled Steak dinner, Day 65 was a grilled ribeye steak dinner, and Day 66 was my very own taco pasta. All of course will be in the new book. Well peeps lets keep plugging. Peace, happiness, and love; no matter what people think of you the truth is always within you. Christopher L. Antie