Final day of my second phase, I feel extremely great and satisfied. I can't wait for the final results. Today I found a location for my newest project, so today I started steadily planning the first phase of business. Soon this amazing journey will be announced. Editing and recording is finished for my newest podcast "The Real Side".
Today my weigh in was 190, I am down two pounds and officially down 28 pounds from my first phase start. YASSSS!!!! My morning started off with my vitamins, my morning exercises, the energy drink Spark, and a meal replacement shake.
Today's large meal plate was a Steak Dinner Plate.
Steak Dinner Plate
Grill your cut steak with Tony's Seasoning and smothered with mild taco sauce, finally topped with barbecue sauce.
Baked potatoe boiled with light butter, a pinch of salt and pepper, topped with my Chocolate Chili and Cheese.
Deviled Eggs are boiled eggs with the inner side mixed with one teaspoon of mustard, relish, and mayo; topped with paprika.
My snacks today was a Nature Valley mixed fruit nut bar, healthy peanuts, and apples. My final meal was one cup of with rice mixed with my chocolate chili.
It's a good day and my goal is almost fulfilled. It's amazing, and this journey is great.
All about the peace, the love, and you!
Christopher L. Antie