Along with your three meals and three snacks for the day, one of the meals should be a meal replacement shake. Through out the day you're taking more vitamins alongside the Thermo, Catalyst, Omegaplex, and Spark. See the process for the cleanse on meals and exercise for the next 14 days of your process.
The ingredients for the products during this phase are as follows: These are also listed on the Advocare website.
MEAL REPLACEMENT SHAKE: CELEBRATION CAKE
PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, CALCIUM CASEINATE, L-LYSINE, L-LEUCINE, L-ISOLEUCINE, L-VALINE, L-GLUTAMINE), FRUCTOSE, MALTODEXTRIN, SPRINKLES (SUGAR, CORN CEREAL, CORN SYRUP, CORN STARCH, PALM OIL, NATURAL AND ARTIFICIAL FLAVOR, RED #40, YELLOW #5, BLUE #1), VITAMIN AND MINERAL MIX (DICALCIUM PHOSPHATE, POTASSIUM CITRATE, POTASSIUM CHLORIDE, MAGNESIUM OXIDE, FERROUS FUMARATE, CHOLINE BITARTRATE, ASCORBIC ACID, INOSITOL, D-ALPHA TOCOPHERYL ACETATE, D-BIOTIN, NIACINAMIDE, COPPER GLUCONATE, ZINC OXIDE, L-SELENOMETHIONINE, MANGANESE SULFATE, D- CALCIUM PANTOTHENATE, PHYTONADIONE, VITAMIN A PALMITATE, CHROMIUM CITRATE, RIBOFLAVIN, CHOLECALCIFEROL, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, CYANOCOBALAMIN, SODIUM MOLYBDATE, POTASSIUM IODIDE), GUM ACACIA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE POWDER, XANTHAN GUM, CITRUS PECTIN, OAT FIBER, SUCRALOSE, BROMELAIN, PAPAIN.
CONTAINS: MILK AND SOY. THIS PRODUCT WAS MANUFACTURED IN A FACILITY THAT ALSO PROCESSES SHELLFISH, FISH, TREE NUTS, WHEAT, AND EGGS.
Vitamin A (as beta-carotene), Vitamin C (as ascorbic acid/mineral ascorbates),Vitamin D (as cholecalciferol), Vitamin E (as d-alpha tocopheryl succinate and mixed tocopherols), Vitamin K (as phytonadione), Thiamine (as thiamine HCl), Riboflavin, Niacin (as niacinamide), Vitamin B6 (pyridoxine HCl), Folic acid, Vitamin B12 (as cyanocobalamin), Biotin, Pantothenic acid, Calcium (as amino acid chelate), Phosphorus (as amino acid chelate), Iodine (from kelp), Magnesium (as amino acid chelate, oxide, ascorbate and phosphate), Zinc (as zinc monomethionine -OptiZinc® ), Selenium (L-selenomethionine), Copper (as amino acid chelate), Manganese (as amino acid chelate), Chromium (as chromium citrate), Molybdenum (as amino acid chelate), Potassium (as potassium chloride/amino acid chelate/phosphate/bicarbonate), Citrus flavonoids, Green tea extract (leaf - Camellia sinensis), Choline (as bitartrate), Garlic powder, odorless (bulb - Allium sativum), Inositol, Alpha-Lipoic acid, N-Acetylcysteine, Lutein (as esters from Tagetes sp.), Lycopene, Silicon (as amino acid chelate), Boron (as amino acid chelate), Coenzyme Q-10, Vanadium (as bis-maltolato-oxovanadium), Eicosapentaenoic acid (from marine lipids), Docosahexaenoic acid (from marine lipids), Horsetail extract (aerial - Equisetum arvense), Ginger extract (root-Zingiberofficinale), Guarana extract (seed-Paulliniacupana), ThermoGen-HC™ (Gotu kola leaf, chamomile flower, Chinese licorice root, sweet orange peel, cinnamon bark, ginger root, peppermint leaf), Cayenne powder (fruit - Capsicum annuum), Oolong tea extract (leaf - Camellia sinensis), Taurine, Guggul gum resin, Rutin.
OTHER INGREDIENTS: MICROCRYSTALLINE CELLULOSE, GELATIN, CROSCARMELLOSE SODIUM, MALTODEXTRIN, AQUEOUS COATING (HYDROXYPROPYL METHYLCELLULOSE, HYDROXYPROPYL CELLULOSE, POLYETHYLENE GLYCOL, GLYCERIN, CHLOROPHYLLIN COPPER COMPLEX SODIUM, SODIUM CITRATE, DEXTROSE, SOY LECITHIN, SODIUM CARBOXYMETHYLCELLULOSE), RICE FLOUR, STEARIC ACID, DICALCIUM PHOSPHATE, SILICON DIOXIDE, MAGNESIUM STEARATE, NATURAL LEMON FLAVOR, DEXTROSE, ETHYLCELLULOSE.
CONTAINS: SOY AND FISH (OIL FROM SARDINES, HERRING, MACKEREL AND/OR MENHADEN).
Christopher L. Antie